Delay Your Ejaculation and Make Sex Last Longer Tonight

You hate your performance in bed on a regular basis because you have recurring issues with premature ejaculation. You want to last longer in bed, but you don't know how. If you are a man who doesn't have any stamina in bed then you know that you need to make a change and that you need some help today.

This is an issue that makes you feel very inadequate. When you look at your girl's disappointment, it affects you in a huge way. You feel like she can do better than you and maybe she will leave. Even though she says that she is still happy with you, you can guarantee that she is very sexually frustrated and she needs you to make a change and make things better.

Even though you are desperate to delay your ejaculation, you need to keep thinking straight. You may be tempted to buy products such as pills, creams or sprays but don't. They are just a complete waste of your time and your money. You can make sex last longer without having to resort to these treatments.

A great way to delay your ejaculation and make sex last longer is to start meditation. It may seem like a stupid form of treatment, but it works wonders. Right now, you have no control over your body nor your mind and you need to regain that control. The only way to do this is to strengthen your body and mind through meditation. The more your practice it and concentrate on it, then the longer you will last in bed.

Premature ejaculation is a problem that plagues a lot of men. It is a very embarrassing problem that can be devastating to your relationship. You should be able to please your woman on a nightly basis and it sure is a shot to your self esteem when you see her constantly disappointed. However, there is information out there that can help you to stop your premature ejaculation problem so you can be better in bed.